Active Flexibility Series
Want to be bendy or gain extra mobility in your joints? Unsure where to get started in your journey to being a super flexi aerialist? Start here!
This quick 4 week series class will help you explore your active flexibility and what muscles help you get that extra bend in your aerial moves. Whether it is super splits, bendy back, healthy shoulders, or the perfect pancake, mobility paired with strength will help you reach your goals while protecting your joints for the long term.
Fridays - 6:30pm-7:00pm
4 week series September 20th-October 11th
$40 for whole series
Total due at time of registration
Space is Limited! Register ASAP!